pain stress | Sharp Abdominal Pain - Stomach, Upper, Lower, Right, Left Side Pain

pain stress

Severe Stomach Pain Stress

Severe stomach pain that vanishes for months?

I’ve been to the doctor and diagnosed with IBS but I get the feeling that they missed something. I get incredibly severe stomach pain that lasts for around 2 hours around 5 days a week for about 2 months then it vanishes for another 2 months or so. The pain isn’t predictable (I can never pinpoint a cause, time, or day when it’ll happen) and it’s so severe I consider going to the ER except it’s been happening for years and I know that it’s not going to kill me. There is no food, stress or other causes that I can pinpoint.
Anyone else have this happen or have any ideas of where to turn next?

I would go back to your doctor (do you go to a GI specialist for your IBS) and let them know about your pain. The more you can tell them about the pain the better they can figure out how to help you. Maybe you have been misdiagnosed or not, I don’t know but, this your doctor should know about. Maybe when you start having the pain keep a journal of when the pain starts, where in your abdomen it happens and the duration. Also, talk to your doctor and let them know you are concerned that they have possibly missed something, if they won’t go on and re-evaluate you then maybe go to a different doctor under the auspices that you are getting a second opinion.

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Abdominal Pain Stress Anxiety

coping with anxiety/hypocondrism?

So i have anxiety disorder, and while its not as bad as it was last year, its still disrupting my life. before i was in the ER every other weekend, because i thought i was dieing of something. the root of my anxiety is fear of being sick and fear of dieing. so when something happens, like chest pain, abdominal pain, etc, i freak out. it has almst killed my marriage, and i now have tension headaches, chronic pain, i have put on around 40-50 lbs in a year, while i dont have many actualy attacks anymore, i still have to use xanax on a semi regular basis. i eat healthy, i excercise, i try to get enough sleep, but i still have so much stress in my life it seems like it will never end. ive tried therapy and all kinds of preventative meds, but im so bad with pills, my body doesnt really accept it. has anyone else experienced these after affects? is there anyway to overcome this fear of sickness and death? and the lingering fear of anxiety? all help is definately appreciated.

It sounds like you are going in the right direction. It depends on your life style are there things you can change to make it less stress ful. As for sickness. I know where you are coming from. You just need to try different technics till you find one that is right for you no one is the same. My x use to just go sit in the ER parking lot. We use to ride around and talk. I go to the shower and stand there with the water running over my head in the dark. It relieves the tension from my head down and listening to the sound or running water relaxes my mind. I also try to do things i love or talk to a friend to get my mind off of what I am feeling. I have also heard sipping a beer helps. (Dont know how but have heard it from several people. Just sipping one.) Its just trial and error till you find what works for you . Get a journal and start writing when you have a attack it may help with the stress and you may be able to track your anxity and make it better. God Bless you and Help you find the peace you seek.

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Stomach Pain Stress

Proper Diet for Stomach Palpitation Patients

Stomach pain and problems such as nausea, diarrhoea, constipation, bloating, gas, and cramping, can be brought on by dietary choices and eating habits. Dealing with your stomach issues shouldn’t be just about finding temporary relief, but rather learning how to cure it and prevent any other stomach problems down the road. The best way to control these ailments is by controlling your diet.

Daily diet for stomach patients should consist of food which has high fiber content so that the bowels are cleared and the stomach is released of the burden of accumulated excreta. Water intake should also be increased to ensure softer, more easily passed stools.

For extra measures, constipating foods like cheese, milk, and bananas should be avoided. Similarly, avoid highly acidic foods like citrus fruit, which can irritate the intestines and slow digestion. All stimulants, such as wines and spices, as well as coffee and tea should be avoided. Rich food and gravies, uncooked vegetables, new bread or warm cakes, sweetmeats, cheese and all of that class of food should be strictly prohibited.

Foods that are high in fat content, foods that are extra spicy, foods that are high in acid, some dairy products, and most gas-producing foods can all cause stomach pain in otherwise healthy individuals. To avoid unwanted stomach pain, limit your intake of rich desserts, fried foods, salsas, spicy ethnic foods, citrus fruits, whole cow’s milk, homemade ice cream, cream, real butter, cabbage, beans, broccoli, apples, and any food item that contains Sorbitol, a common artificial sweetener.

Aside from food choice changes you should also make sure that you chew your food completely before swallowing, that you eat slower and in a more relaxing environment, and that you avoid eating during times of increased stress. If the stomach pain continues or worsens after you have make these dietary changes, schedule for an appointment to speak with your doctor as soon as possible in order to rule out other medical conditions or diseases.

About the Author

Jason Gadayan is a contributing writer for

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Upper Left Stomach Pain Stress

Pain in Shoulder – How to Cure This

As people are subjected to various stressful activities everyday, it is not surprising how, at the end of the day, muscle pains and other stress related discomforts may be experienced. These stressful activities however may also include pain, persistent or not, in the shoulder area of the body. Specifically, one may suffer pain in the left shoulder blade area. A number of causes may account for such conditions. But before we proceed our exposition as to what may cause pain in the left shoulder blade, let us first identify which part of the body exactly do we refer to when we say “shoulder blade.”

The shoulder blade, which is also known as the scapula, is the part of the human body – specifically, a bony structure – which connects the upper arm to the chest wall. It may also form part of the joint socket connecting the upper arm to the body. This bony structure is surrounded by tendons, muscles and tissues which function as cushion for the shoulder blade. This cushion allows the arms and the shoulders to move smoothly.

Pain in left shoulder blade may be caused by some inflammation of the tendons or sinews in the left part of the shoulder blade. Strained and overworked muscles or torn tissues in the part of the left shoulder blade may also account for moderate to acute pain in left shoulder blade. If the large muscle called the trapezius becomes spastic in the left shoulder blade area, then one will feel pain in the left part of his shoulder blade. Spastic muscles may be due to trauma or overuse.

However, not all instances of pain in the left shoulder blade can be categorized as conditions resulting from strained muscles or tendons. One may feel pain in left shoulder blade although there really is nothing wrong in that particular region of the body. Rather, the pain felt may be pain transmitted from another part or organ of the body. It is a signal that another organ is in pain and is in need of immediate attention. This process of pain being transmitted from one organ to the left shoulder blade area is called referred pain. Radiated pain to the left shoulder area may actually indicate medical problems in the other parts of the body. Therefore, these radiated pains from the other organs of the body may properly be the cause of pain in left shoulder blade.

What all these imply is that the pain felt in specific areas of the shoulder blade may be indicative of which organ may have been affected and have been radiating the pain. Left shoulder blade pain may be a signal of some abdominal or stomach-related problems. This may include ulcers, pancreatic, and ectopic pregnancy among others. Pain in left shoulder blade may also indicate problems in the chest region. These problems would include pneumonia, heart attack and/or other heart-related ailments, aortic dissection, pleuritis etc. Although pain in left shoulder blade may just be caused by some strained muscles and tendons, it may also indicate diseases or pain radiated form the other organs of the body. To be safe, it is always prudent that when symptoms arise, one goes to consult with a physician to get proper diagnosis and medication.

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Abdominal Pain Stress

Why do I get abdominal pain from stress/anxiety?

Whenever I am emotionally stressed or worried/nervous I get these pains in my stomach and feel nautious, and sometimes get acidic feeling in stomach. This has happened all my life. What can it be??

The source of stress-related pain lies in the brain, which, when you feel under the gun, triggers the release of cortisol, adrenaline and other hormones that prepare the body for action by, for example, increasing heart rate, blood pressure and respiration. Less noticeably, these hormones also make muscles tense up, which can cause aches and irritate nerves.

Stress-related pain is incredibly common and nothing unusual.

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