Usually, I just go around my own business during the day.
I wouldn’t notice, but it comes to my mind, and it seems like I slowly tense my stomach muscles up more and more until it’s in pain. It’s like I’m squeezing my stomach in.
I don’t know WHY my stomach muscles tense up, but they do.. and when I try to relax my stomach, a few minutes later (never a long time), I find myself in the same situation as before. A tight stomach and I have to work hard to loosen it.
Does anyone know why this is happening? Or how I can prevent it?
Have you discussed it with your GP?